Below is everything you will need to get started with better sleep tonight!
Buffered Magnesiumis an ultra absorbable form of chelated magnesium. Magnesium is the forth most abundant mineral in the body and essential for proper sleep. PS 150 helps support cortisol levels. Abnormally high cortisol levels can often interfere with sleep and PS 150 helps to balance it. L Theonineis a unique amino acid, providing helpful relaxation support without causing drowsiness. Insomnitol Chewablesare great tasting, lemon-flavored tablets formulated to support quality sleep and the promotion of calming brain activity. They feature melatonin, a multi-functional hormone whose main role lies in its involvement in the circadian (day/night) biological rhythms, and 5-HTP, a precursor to the neurotransmitter serotonin. These tablets also contain vitamin B6, inositol and l-theanine in order to further help promote the natural ability to fall asleep and stay asleep. Complete Food Guide to Health is Inna’s nutrition E-book which you can download immediately. In 25 information-filled pages, it will teach you everything you need to know about selecting the right foods for you and your family. You will learn not just what foods are best, but the reasons behind why you should consume them. There are no gimmics or fads as with other guides, just true facts and real suggestions. You will learn what to look for on labels and ingredient lists and how to assess a food for quality and nutrition without necessarily looking at calories and fat grams. Best of all, it is written in simple language and concise format which allows you to start implementing the suggestions immediately. This information will revolutionize the way you shop for food, create your meals and snacks and will help change your life
