Chronic joint symptoms affect approximately 70 million Americans. As the American population continues to age, the use of non-steroidal anti-inflammatory drugs or NSAID's, continues to increase as well. Because of the side effects associated with NSAID's, such as increased chance of heart attack or stroke, ulcers and bleeding in the stomach and intestines, anemia, and liver damage to name a few, it is more important than ever to find effective solutions that are less invasive and potentially toxic.Anti-Inflammatory Diet Guide provides a detailed chart of foods to include and foods to avoid for the reduction of inflammation. Because foods play a large role in the inflammatory process, avoiding the commonly allergenic foods may often bring relief.ArthroSoothe is a powerful synergistic formula for joint support. It combines nutraceutical compounds such as glucosamine, collagen and MSM along with minerals and anti-inflammatory herbs such as boswellia and turmeric.OmegAvail Ultra is ultra pure and potent omega 3 oil, featuring the TruTG (True Triglyceride) fish oil in the same form as found in nature. Great care has been taken in selection of raw materials, and extensive purification is utilized to make sure it is free of contamination by environmental pollutants. It is processed without solvents and is completely free of chemicals such as hexane. Third party testing also guarantees that it is free of pesticides, PCBs, dioxins, and heavy metals including mercury. This potent oil is very anti-inflammatory and helps lubricate sore and stiff joints. Magnesium Buffered Chelate is an essential mineral which has long been known to aid arthritis sufferers. It helps soothe and relax nerves and muscles and prevent over-calcification that can stiffen joints.