Chronic stress can take a toll on sleep, energy, metabolism, and overall well-being. If you’ve been doing everything right but still struggle with poor sleep, nervous system overstimulation, or fatigue, cortisol regulation may be the missing piece.
By combining lifestyle strategies with targeted support, Calm PS offers a natural way to promote relaxation, support adrenal balance, and encourage a healthy stress response.
Calm PS is a premium soy-free phosphatidylserine (PS) supplement designed to help maintain a healthy stress response and support cortisol regulation. Phosphatidylserine is a vital phospholipid found in cell membranes, playing a key role in nervous system function, adrenal health, and cognitive balance.
When taken in the evening, Calm PS helps support the body's natural cortisol rhythm, encouraging a sense of calm and relaxation while promoting more restful, uninterrupted sleep. This makes it a valuable addition to any routine focused on stress management, adrenal function, and overall well-being.
Why Cortisol Balance Matters
Cortisol is essential for energy regulation, immune function, and metabolic health, but when stress levels remain elevated for extended periods, it can disrupt this delicate balance. Many people unknowingly experience irregular cortisol patterns, which can contribute to:
- Feeling wired at night but exhausted in the morning
- Frequent middle-of-the-night wake-ups
- Difficulty falling or staying asleep
- Challenges with focus, memory, and cognitive clarity
- Struggles with maintaining a healthy weight despite lifestyle efforts
Maintaining cortisol balance is critical for a healthy stress response, nervous system regulation, and overall wellness. Calm PS is formulated to help support this balance naturally.
How Calm PS Works
Phosphatidylserine (PS) is a key structural component of brain and nerve cells, helping to regulate the body's response to stress by influencing cortisol activity. By supporting a more regulated stress response, phosphatidylserine plays a role in cognitive function, adrenal health, and sleep cycles.
Calm PS is ideal for those who:
- Experience elevated evening cortisol levels that make it hard to wind down
- Have difficulty falling or staying asleep
- Feel mentally overstimulated or wired at night
- Want to support adrenal and nervous system balance
- Have a hard time losing weight, especially around the abdomen
- Have an elevated Reverse T3
This formula is soy-free, making it an excellent choice for those with dietary sensitivities or autoimmunity who want to avoid common allergens.
Key Benefits of Calm PS
- Supports a balanced stress response and helps regulate cortisol rhythm
- Encourages relaxation and nervous system balance for a sense of calm
- Promotes deeper, more restful sleep without grogginess
- Helps maintain cognitive function, focus, and mental clarity
- Formulated without soy for better tolerability
How to Use Calm PS
For optimal results, take 2 capsules with dinner to support evening relaxation and cortisol balance.
Most people notice benefits within a few weeks, and it can be used for 6-8 weeks to help support healthy stress regulation. It can also be taken as needed on high-stress days.